Phone

727-228-0333

Email

DrBlair@EvenstarAcupuncture.com

Hours

Mon-Fri 9-6

Showing: 1 - 5 of 7 RESULTS
foods to eat when you are sickAcupuncture & Integrative Medicine

What to eat when you are sick

Got the sniffles? It is very common in the American culture to eat “comfort foods” while having a cold or flu. These comfort foods usually include processed foods like crackers …

Acupuncture & Integrative Medicine

Managing Mental Health Holistically

So many people silently struggle with their mental health and sharing that struggle can be seen as taboo. It is important to take the stigma out of the struggle and …

Acupuncture & Integrative Medicine

How Moxibustion Works

Lately I have had a lot of questions about moxibustion so I figured I would provide some helpful information that I have found in my research about how moxibustion works …

Acupuncture & Integrative Medicine Chinese Nutrition

Mindful Nutrition

My path to health has been comprised of thousands of baby steps. I have never been able to stick to an “all or nothing diet” and choose to take the …

Acupuncture & Integrative Medicine

Chinese Herbs Found in your Home and Garden – Part 1

Plant medicine is an art that is reemerging and is taking a more common place in households. Many herbs are readily available to us in our homes, gardens, or at …