Phone

727-228-0333

Email

[email protected]

Hours

Mon-Fri 9-6

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Acupuncture & Integrative Medicine Chinese Nutrition

Mindful Nutrition

My path to health has been comprised of thousands of baby steps. I have never been able to stick to an “all or nothing diet” and choose to take the …

Acupuncture & Integrative Medicine

Chinese Herbs Found in your Home and Garden – Part 1

Plant medicine is an art that is reemerging and is taking a more common place in households. Many herbs are readily available to us in our homes, gardens, or at …

self love positive body imageAcupuncture & Integrative Medicine

Self Love – Why Your Body Doesn’t Hate You

A question that I keep hearing is, “Why does my body hate me?”. When we are confronted with pain or dysfunction, a usual first response is to blame and shame …