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foods to eat when you are sickAcupuncture & Integrative Medicine

What to eat when you are sick

Got the sniffles? It is very common in the American culture to eat “comfort foods” while having a cold or flu. These comfort foods usually include processed foods like crackers …

Acupuncture & Integrative Medicine

How Moxibustion Works

Lately I have had a lot of questions about moxibustion so I figured I would provide some helpful information that I have found in my research about how moxibustion works …

Acupuncture & Integrative Medicine

Chinese Herbs Found in your Home and Garden – Part 1

Plant medicine is an art that is reemerging and is taking a more common place in households. Many herbs are readily available to us in our homes, gardens, or at …