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foods to eat when you are sickAcupuncture & Integrative Medicine

What to eat when you are sick

Got the sniffles? It is very common in the American culture to eat “comfort foods” while having a cold or flu. These comfort foods usually include processed foods like crackers …

Acupuncture & Integrative Medicine

Managing Mental Health Holistically

So many people silently struggle with their mental health and sharing that struggle can be seen as taboo. It is important to take the stigma out of the struggle and …