So many people silently struggle with their mental health and sharing that struggle can be seen as taboo. It is important to take the stigma out of the struggle and …
Acupuncture & Integrative MedicineManaging Mental Health Holistically
Acupuncture & Integrative MedicineTreating UTIs with Chinese Medicine
Urinary Tract Infections (UTIs) are caused by bacteria (usually E. coli) in the urinary tract or bladder. These infections can be painful and cause symptoms like burning while urinating, urgency …
Acupuncture & Integrative Medicine Chinese NutritionMindful Nutrition
My path to health has been comprised of thousands of baby steps. I have never been able to stick to an “all or nothing diet” and choose to take the …
Acupuncture & Integrative MedicineHow to Build an All-Natural Medicine Cabinet
When I started school to study Oriental Medicine I started converting my medicine cabinet to contain more natural products. I built my home apothecary around the types of health issues …